Looking back I can see the main culprit for my stress was my job. Overwhelming expectations and the impossible perfectionism my supervisor demanded took their toll on me physically, emotionally and spiritually. His harsh criticisms and comments made me feel inadequate, and my self-esteem plunged to an all-time low. Chaos swirled around me, stress raged within me, and my health continued to decline.
But I didn't recognize the cause. When a medical diagnosis continued to elude doctors, I believed the lie that excessive stress was normal and I needed to learn how to live with it.
Eventually my stress reached a dangerously high level, and I began to wonder if this was the way God intended life to be. I wasn't even sure if the Bible talked about stress, but I was desperate, so I searched God's Word for answers. Something had to end, and I didn't want it to be my life. I came across Philippians Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
I was tired of worrying.
A Prescription for Peace
I was yearning for my heart and mind to be protected and healed. I was longing to control my stress, instead of it controlling me. And I was desperate for peace. As the words of these verses washed through my soul, I realized I'd been depending on people to diagnose my problems instead of seeking a remedy from God. Going from doctor to doctor, I had overlooked the only One who had a prescription that could heal - Jesus Christ.
- A Prescription for Peace.
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Forgiveness: A Prescription for Peace
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